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Women's Index > Attraction > Skin Care

There are many theories on how to best care for your skin. The old earthy concept is to eat well, exercise and sweat.. yes sweating actually flushes out the pores in the skin and helps to maintain skin physiology. Exercise moves the skin, but more importantly keeps the muscles under the skin toned, which means that those contoured muscles better support the skin.

It is best to avoid harsh soaps which can damage the structure of the cells and cause premature ageing. When washing, we suggest using warm water with a little very mild soap and rinse off with cold water which invigorates the skin and leaves you feeling fresh. The only reason to use much soap on the face is to remove heavy makeup, and here deep cleansing products are often called for.

Colloidal Silver cream - A natural antibacterial and antibiotic skin treatment

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